速報APP / 運動 / euphony Free

euphony Free

價格:免費

更新日期:2018-10-09

檔案大小:3.5M

目前版本:1.0

版本需求:Android 6.0 以上版本

官方網站:mailto:sven.erbach@erb.services

Email:https://erb.services/euphony-free/

聯絡地址:c/o Sven Erbach Schaffhauserstrasse 42 8222 Beringen CH-SWITZERLAND

euphony Free(圖1)-速報App

This app allows you to train the muscles around the diaphragm and the coordination among the brerathing organs.

Singers and wind musicians know that a good breathing technique is extremely important for the development of a good technique.

A good control of their breath does not only increase their musical expression possibilities, but also a better quality in their sound related to a release of unnecessary tensions.

In the free version of euphony you can choose between 12 exercises with 10 sets each ranging from beginner to expert.

How to use euphony

In a nutshell, just follow the instructions of the app; breathe in, hold it and breathe out.

Nevertheless, there are some important things that you must pay attention to.

1. Don't overstress your muscles.

Don't try to do an exercise that is too difficult because it will give you too much muscle tension which isn't helpful.

Keep your shoulders relaxed during the entire exercise and pause when you realize that your shoulders and upper chest aren't relaxed.

2. Don't close your throat while holding in the air.

You won't train your muscles that way and in addition you'll put a lot of pressure on your throat which isn't beneficial.

euphony Free(圖2)-速報App

3. Breath in and out as uniformly as possible.

Try to breath in the same amount of air along the whole time, eventually increasing towards the end.

Don't breath in or breathe out a lot of air in the first couple of seconds.

It is way more beneficial to do an easy exercise correctly than to practice a more difficult one without being able to breath in and out uniformly.

4. This app is not to be taken as a breathing technique in itself.

It will help you to train the muscles and coordinate them; but this is not the way you might breathe while singing or playing music.

While performing, you need to breathe in in a short amount of time and you won't hold it for longer than a second.

5. Practice wherever you are.

This app allows you to practice wherever you are, as long as you have some minutes spare to practice (public transport, between lessons, waiting for the dentist, coffee break at work...).

However, it is very important that you are in a comfortable position while exercising.

It might be convenient to take a lesson with a teacher who's got experience with breathing exercises (especially apnea exercises), so you can be sure you're training properly.

euphony Free(圖3)-速報App

© IT-Services Erbach